Treatment Techniques
Education
Understanding what your injury or condition is and what you can do (and should not do) to help manage it is one of the most important pieces that you will take away from your visit! No need to take a gamble on Dr. Google; get back on track faster with our professional advice and a clear plan tailored to your needs.
Exercise Prescription
According to research, exercises are arguably one of the best ways to decrease pain and keep injuries away. At MoveMed, we love to include exercise as part of our treatment plan. Not too many - we prescribe only the best ones for you, and give them at the right time.
Manual Therapy
Hands on treatment can help reduce pain. Whether it’s for muscle, nerve, joint or spinal injuries, our physiotherapists may use manual therapy in combination with other approaches. Manual therapy techniques include soft-tissue/myofascial release, joint mobilizations and manipulations, traction, Mulligan concept and McKenzie approaches.
Dry-Needling Intramuscular Stimulation (IMS)
IMS is a technique where an acupuncture needle is inserted into muscular tissue, with the goal of relieving muscular and nervous system tension. It can be an effective treatment option for acute or persistent pain, and is best used in combination with active rehabilitation. Book your IMS physiotherapy appointment in Kelowna with our IMS certified physiotherapists Bea Francisco and Sydney McNulty.
Running Programming
When done properly, running can be a form of rehabilitation for most running injuries. Our running-specialized physiotherapists can create and modify training personalized programs to help you safely navigate your injury. Feel confident in your recovery with a clear plan of action!
Shockwave Therapy
Shockwave therapy is a non-invasive treatment that utilizes acoustic waves to promote healing and reduce pain in various musculoskeletal conditions. This therapy works by delivering high-energy sound waves to targeted areas, stimulating blood flow, cellular repair, and tissue regeneration. In physiotherapy, shockwave therapy is particularly beneficial for conditions such as tendon injuries and plantar fasciitis.
Blood Flow Restriction Therapy
Blood Flow Restriction (BFR) therapy is an innovative technique that uses external bands to temporarily restrict venous blood flow while allowing arterial flow, creating a low-oxygen environment in the muscles. This can stimulate significant gains in strength and hypertrophy even with lower intensity exercises, and without placing excessive strain on the healing tissues. BFR therapy is particularly helpful for athletes and clients who are recovering from surgery/injuries who may not be able to perform high-load resistance training.
