Solid Bones by MoveMed Physiotherapy
Physio-Led Small Group Strength Class for Osteoporosis Prevention and Management
Solid Bones by MoveMed Physiotherapy
Movement is Medicine
What:
A physiotherapy-led, science-backed semi-private exercise class designed for individuals with osteoporosis, osteopenia or who have concerns about low bone density. Exercises focusing on strength, mobility and balance are carefully selected and tailored to individual ability levels, and provided in a supportive environment. There will be a maximum of 4 participants in the group sessions.
When:
March 3rd, 2026 to April 10th, 2026
2 sessions per week, for 6 weeks
Tuesdays and Fridays, 6:45-7:30 PM
Where:
MoveMed Physiotherapy
101-2040 Springfield Road, Kelowna BC, V1Y 9N7
Why:
To improve bone strength, balance and confidence so you can enjoy your favourite activities without the fear of breaking bones! Our small-group size of max 4 participants is perfect for getting individualized feedback in a supportive group setting.
How to Register:
Give us a call at 778-940-6495 so we can answer any questions and book you in for the initial assessment!
Rob Sullivan, BHK, MPT
Frequently Asked Questions
How do I enroll in the Solid Bones program?
1
A regular physiotherapy assessment is required before enrolling in the Solid Bones program. The goal of the assessment is to evaluate your overall level of function, as well as to help our physiotherapist tailor the exercises based on who is participating.
How much is the Solid Bones program?
2
The cost of the initial physiotherapy assessment is $150. The cost of the Solid Bones program is $40 per exercise session x 12 sessions, so $480 (including all taxes and fees). Please note that we require full payment for the program to confirm enrolment, and will provide receipts after each individual session.
Can this program be covered by my Extended Health Benefits?
3
Yes! If your Extended Health Benefits plan covers physiotherapy, you may be able to claim the fees for the initial assessment and for the Solid Bones program by providing the receipts for each individual session. We also direct bill to most major insurance companies.
What is the cancellation policy if I change my mind?
4
Spots are limited to ensure that each participant gets enough supervision during the sessions. Once you sign up and pay for the program, your spot is guaranteed. If you cancel more than 1 week prior to the start of the program, you can get reimbursed for the cost of the program, minus 10% administrative fees. If you cancel less than 1 week prior to the start of the program, or after starting the program, no reimbursement will be provided.