Explore Our Services and Treatments

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Services

Every physiotherapy session is private and individually tailored to your specific concerns and goals. Our registered physiotherapists are committed to improving your movement, reducing pain, and supporting your long‑term recovery so you can get back to the activities that matter most.

  • With Runeasi, we provide detailed running assessments to analyze your form, training load and mechanices, and footwear to identify what’s driving your pain or limiting performance. From acute injuries to nagging aches, we build a personalized treatment and return-to-run plan to keep you running stronger and safer.

  • Whether it is a sprained ankle, shoulder strain, or overuse injury, we assess the root cause and not just the symptoms. Your physiotherapist will create a targeted plan to reduce pain, restore movement, and get you back to the activities you enjoy.

  • Our female pelvic health physiotherapy supports people experiencing issues such as incontinence, pelvic pain, and pre/post-natal changes in a safe, supportive environment. We combine education, exercise, and hands-on care to help you regain confidence, function, and quality of life.

  • We help you prepare for surgery with prehab to build strength, mobility, and confidence going in. After surgery, we guide your recovery step-by-step to reduce pain, improve function, and safely return you to your daily activities and sports.

  • Our osteoarthritis management focuses on reducing pain, improving joint mobility, and helping you stay active and independent. Using tailored exercise, education, and hands-on treatment, we support you in managing osteoarthritis long term.

  • For ongoing or complex pain conditions, we take a whole-person approach that looks beyond the injured tissue. Through education, graded movement, and nervous-system–friendly strategies, we help you understand your pain and regain control of your life.

  • We offer personalized exercise consulting to help you move more confidently, safely, and effectively- whether you are just getting started or returning after time off. Together, we design realistic, sustainable activity plans that support your health, energy, and long-term goals.

  • We assess jaw mechanics, posture, and surrounding muscles to understand the cause of your TMJ pain, clicking, or locking. Treatment may include manual therapy, exercises, and habit modification to reduce pain and improve jaw function.

  • Our virtual physiotherapy sessions let you access expert assessment, advice, and exercise guidance from the comfort of your home. All you need is an internet connection and a device, and we will coach you through a customized plan in real time.

  • If you have been in a motor vehicle accident with an active ICBC claim, we can help you navigate your rehabilitation. We provide assessment, treatment planning, and progress updates tailored to your injuries, so you can focus on healing while we support your recovery journey.

  • Our sports first aid services provide on-site or clinic-based support for acute sports injuries, from sprains and strains to impacts and cuts. We assess and manage injuries early to reduce complications and help athletes return to play safely.

  • We help trail runners manage injury, build resilience, and handle the unique demands of uneven terrain, elevation, and volume. Through technique coaching, running clinics, strength programming, and load management, we support your goals from local trails to mountain ultras.

  • Appointments

Initial Physiotherapy Assessment

Your first visit is a comprehensive, one‑on‑one assessment designed to understand your injury, movement patterns, health history, and goals. We take the time to listen, assess thoroughly, and explain our findings so you know exactly what is going on and why.

Your initial appointment includes:

  • A detailed conversation about your symptoms, training, lifestyle, or injury history

  • A full physical and functional assessment tailored to your activity (e.g., running, sport, pelvic health, post‑op)

  • Movement analysis and strength, mobility, or neurological testing as needed

  • Education on your condition and what to expect

  • An individualized treatment plan

  • Hands‑on treatment and exercise prescription to begin your care right away

By the end of your visit, you will leave with a clear understanding of your diagnosis, a plan that matches your goals, and the tools to start feeling better immediately.

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Follow-Up Physiotherapy Treatment

Follow-up sessions focus on progressing your rehabilitation, refining your movement, and ensuring your recovery stays on track. Depending on your needs and complexity, you can choose a 30‑minute or 60‑minute appointment.

In your follow-up sessions we may:

  • Re-assess symptoms, progress, and movement patterns

  • Advance your exercise program

  • Provide hands-on treatment (manual therapy, IMS/dry needling, shockwave, BFR, etc.)

  • Review training load, sport return, or daily activity goals

  • Build long-term strategies to keep you active and confident

Whether you are managing a new injury, persistent pain, or a performance goal, each session builds on the last to support lasting improvement - not quick, temporary fixes.

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Our Treatment Techniques

We use a range of evidence‑based treatment techniques designed to improve mobility, strength, and confidence in your movement. Every technique is tailored to your goals so you can feel better and stay active long term.

  • Understanding what your injury or condition is and what you can do (and should not do) to help manage it is one of the most important pieces that you will take away from your visit! No need to take a gamble on Dr. Google; get back on track faster with our professional advice and a clear plan tailored to your needs.

  • According to research, exercises are arguably one of the best ways to decrease pain and keep injuries away. At MoveMed, we love to include exercise as part of our treatment plan. Not too many - we prescribe only the best ones for you, and give them at the right time.According to research, exercises are arguably one of the best ways to decrease pain and keep injuries away. At MoveMed, we love to include exercise as part of our treatment plan. Not too many - we prescribe only the best ones for you, and give them at the right time.

  • Hands on treatment can help reduce pain. Whether it’s for muscle, nerve, joint or spinal injuries, our physiotherapists may use manual therapy in combination with other approaches. Manual therapy techniques include soft-tissue/myofascial release, joint mobilizations and manipulations, traction, Mulligan concept and McKenzie approaches.

  • Intramuscular stimulatuion (IMS) is a technique where an acupuncture needle is inserted into muscular tissue, with the goal of relieving muscular and nervous system tension. It can be an effective treatment option for acute or persistent pain, and is best used in combination with active rehabilitation. Book your IMS physiotherapy appointment in Kelowna with our IMS certified physiotherapists Bea Francisco and Sydney McNulty.

  • When done properly, running can be a form of rehabilitation for most running injuries. Our running-specialized physiotherapists can create and modify training personalized programs to help you safely navigate your injury. Feel confident in your recovery with a clear plan of action!

  • Shockwave therapy is a non-invasive treatment that utilizes acoustic waves to promote healing and reduce pain in various musculoskeletal conditions. This therapy works by delivering high-energy sound waves to targeted areas, stimulating blood flow, cellular repair, and tissue regeneration. In physiotherapy, shockwave therapy is particularly beneficial for conditions such as tendon injuries and plantar fasciitis.

  • Blood Flow Restriction (BFR) therapy is an innovative technique that uses external bands to temporarily restrict venous blood flow while allowing arterial flow, creating a low-oxygen environment in the muscles. This can stimulate significant gains in strength and hypertrophy even with lower intensity exercises, and without placing excessive strain on the healing tissues. BFR therapy is particularly helpful for athletes and clients who are recovering from surgery/injuries who may not be able to perform high-load resistance training.