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MoveMed Physiotherapy Kelowna
Our Approach
Our Team
Careers
Partners
Contact Us
Physiotherapy Services and Treatments
Solid Bones Strength Class
Trail Running Clinics
Sports First Aid
Physiotherapy Rates & FAQ
Blog
Media Articles
Seminars/Workshops
BOOK AN APPOINTMENT
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  • Lower-Body Strength Exercises,
• 8/29/25

Laying Lateral Leg Raises

Lateral leg raises target the hip and abductors, strengthening your back, which can help improve your balance and reduce back pain.

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Terminal Knee Extensions for Runner's Knee Pain

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