Yes! Research shows that virtual physiotherapy delivers comparable outcomes for many conditions. You’ll receive individualized guidance, exercise instruction, and education just like in person.

Most extended health insurance plans cover virtual physiotherapy sessions - the same as in-person care. Check with your provider to confirm.

Absolutely. If your condition requires in-person assessment or treatment, we will let you know and help coordinate care.

Your physiotherapist will review your health history, guide you through movement tests, and create a personalized plan. You will receive exercise demos, education, and follow-up as needed.

We use visual observation, movement tests, and detailed questioning to identify the root cause of your issue. Research supports this method for accurate assessment in many cases.

Your treatment may include customized exercise programs, education, ergonomic advice, and self-management strategies - all guided live over video.

We demonstrate each movement on camera, cue you through it, and send you an easy-to-follow digital exercise plan with video links and progress tracking.

Risks are minimal and similar to in-person sessions. We’ll ensure exercises are appropriate and modify them as needed to keep you safe.

A stable internet connection, a device with a camera and working microphone (phone, tablet, or computer), comfortable clothing, and enough space to move freely.

Physiotherapists are licensed provincially, so we can only provide virtual services to patients physically located in provinces where we are registered.

Yes! If you are away or unable to make it in person but want to stay on-track you are welcome to book an online appointment with your physiotherapist.