Kelowna Trail Running
Move Together.
Come Run With Us!
Over the past two years, we’ve loved offering formal 10-week trail running clinics — and we’re so grateful for the amazing support from our community.
For 2025, we are taking a more inclusive approach with free, social trail runs open to everyone! These runs are a great way to stay active, connect with others, and explore Kelowna’s beautiful trails.
Details
If you would like to join, just meet us at the base of Knox Mountain by the tennis courts - no sign-up required! We leave promptly at 6:00 PM.
📍 Where: Knox Mountain — meet at the bottom parking lot by the tennis courts
🕕 When: Tuesdays, 6:30–7:30 PM (leaving sharp at 6:30 PM)
📏 Distance: ~5–8 km, 200–300 m elevation
🏃♀️ Who: Runners who can comfortably run for about 1 hour — all paces welcome
💬 Why: Because Movement is Medicine! Let’s build community, move together, and have fun on the trails.
If you are organizing a local sporting event and need Sports First Aid coverage, we would love to help keep your athletes safe
Visit Us
Unit 101 - 2040 Springfield Rd
Kelowna, BC V1Y 9N7
Hours
Monday - Thursday: 7am - 7pm
Friday: 9am - 7pm
(778) 940-6495